run coaching for anyone
upcoming events
Have you heard? Nashville Fit Magazine is hosting the Third Annual Music City Fit Expo and the hype is real!
Join us for the only weekend of the year when fitness, wellness and nutrition come together as we showcase the city's hottest health and fitness brands.
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Sat, Jul 20, 2019, 8:00 AM –
Sun, Jul 21, 2019, 5:00 PM CDT
welcome to endorphins training
Oh hey! Great to have you join us! ET is a place where all are welcome, and all goals are attainable. Run or walk, we believe everyone - including YOU - can truly do anything. Our job is help you believe that too.
we are sponsored by
what are endorphins?
en·dor·phin
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/ËŒenˈdôrfÄ“n/
noun
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plural noun: endorphins
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides which activate the body's opiate receptors, causing an analgesic effect.
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AKA - YOU ARE GOING TO FEEL GREAT
